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  1. #1
    Phigment's Avatar
    Phigment is offline New Member
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    Old Bridge, NJ
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    Greetings from the Jersey

    I am long time reader, first time poster to the forums. I have never used any AAS but have recently started to research them to see if it's something I might want to explore in the future.

    I am 33, 6'2", 215lbs with about 17% bf. I was a standout D3 college lacrosse player but two knee surgeries, job and kids let me get out of shape. Two years ago I was at my heaviest, weighing 236lbs, but through dieting and tons of cardio I got down to 205. At this point I am focused on gaining mass through heavy training and proper diet, which I am still learning a lot about and seeing good results from.

    I hope to utilize the forums to post my questions about my diet and routine as well as learn more about getting started with AAS.

    Thanks for reading.
    Last edited by Phigment; 08-11-2010 at 12:45 PM.

  2. #2
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
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    Good progress so far. Welcome.

  3. #3
    D7M's Avatar
    D7M
    D7M is offline AR-Elite Hall of Famer (RETIRED)
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    Welcome...

  4. #4
    spoken_truth's Avatar
    spoken_truth is offline Associate Member
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    welcome man

  5. #5
    Vettester is offline Banned
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    Welcome aboard!

  6. #6
    rocco-x's Avatar
    rocco-x is offline Junior Member
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    welcome Old Bridge.i'm an old Keyport/Lawrence Harbor man meself.many moons ago.

  7. #7
    bodybuilder's Avatar
    bodybuilder is offline Senior Member
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    Welcome and keep up the good work.

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