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Thread: Just sayin hi

  1. #1

    Just sayin hi

    Just wanted to hi to everyone. Really tired of being "skinny" and have a hell of a time putting on weight/mass. Im 6'4.5 and ive been between 175-180 since i was 18yo. I eat everything I can all day long and all I have gained is a soft stomach. Id mostly like to have a carved look but wont cry about any extra muscle mass. I live a very active live-style but I know im gonna need alot of help and guidance. I am a thirsty sponge!

  2. #2
    Join Date
    Jun 2005
    Location
    Scylla and Charybdis
    Posts
    15,474
    welcome.

    you could start by posting in the diet forum.

  3. #3
    Join Date
    Apr 2010
    Posts
    5,637
    Welcome.

  4. #4
    Join Date
    Jun 2008
    Location
    Kitchen, Gym, Kitchen....
    Posts
    13,716
    Welcome

  5. #5
    Join Date
    Sep 2009
    Location
    R.I.P T
    Posts
    5,244
    Welcome to Anabolic Review

    -MaNiCC-

  6. #6
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Welcome.

    Please take the time to read the board rules..

    Please give all stats when asking quetions in the questions and answer forum.

    Stats consist of:

    Age
    Height
    Weight
    Bf%
    Cycle history
    Years training

    Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

    Matt...
    Do not ask me for a source check.






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