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Yo...
Welcome.
Please take the time to read the board rules..
Please give all stats when asking quetions in the questions and answer forum.
Stats consist of:
Age
Height
Weight
Bf%
Cycle history
Years training
Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...
Matt...
Welcome, where in Canada eh?
Welcome I am in Canada as well where abouts??
Howdy from Canada :)
welcome!
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Welcome aboard!
Another Canadian! :) I just joined here as well. I'm in Mississauga.
welcome as a new member myself...look forward to read some more
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