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Thread: New to it all

  1. 08-25-2010, 03:52 PM #1
    Roy d
    Roy d is offline New Member
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    New to it all

    Hi all
    Just a quick hello, just starting out, been building in the gym for around 6 months now, came across this site while researching, any tips or experienced words of wisdom is more than welcome, cheers all, happy training
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  2. 08-25-2010, 04:24 PM #2
    HawaiianPride.'s Avatar
    HawaiianPride.
    HawaiianPride. is offline AR's Think Tank
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    Apr 2010
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    Welcome.

    Post your diet in the nutrition section to let others critique. Then post your workout regimen in the workout Q+A to let them critique that as well.

    Don't forget to mention your full stats:

    age
    weight
    height
    bf
    training experience
    goals

    Good luck.
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  3. 08-25-2010, 04:41 PM #3
    FuzzyPeaches o.O's Avatar
    FuzzyPeaches o.O
    FuzzyPeaches o.O is offline Senior Member
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    Take it slow, learn the ropes and post any questions you may have. Enjoy!
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