AR-GUN here 260lbs 6'3

[ar-gun]

whatsup everyone. i think im ready more than ever to get chemically enhanced hahah . turning 25 and im heavier than iv ever been. . . .recently hade brain surgery so i gained some lbs but thank God im back to lifting. anywyays thanks for having me and ill be on here often.

[terraj]

Drop 30 pounds, bring up the delts and you will be awesome.

Best of luck to you.

[ar-gun]

thanks terra ! just been tough to drop the lbs . recently started watching what i eat doing cardio in the a.m and lifting at night cause im laid off since surgery and the weight is so stubborn . two weeks of 45 min cardio and watching what i eat and i havent dropped a lb hahaha

[terraj]

Good diet section on this board.

The head is good now? Hella scar.

[ar-gun]

honestly i was in bed for a month post surgery but now im one hundred and one percent brother.the only problem i deal with now is i cant take any blows to the back of my head and i lost my sense of smell and when smell goes taste does also . but once again im greatful to God that im ok. diet i need to check out and iv read allot on here before i joined and im thinking maybe shortly in the future i wanna try straight prop for ten to twelve weeks and pct and see where i stand after that.

[Supertrooper17]

welcome

[tbody66]

welcome

[Tony Stacks]

Glad you're doing good brother. Bet it feels great gettin back to the iron.

Take care

[Vettester]

Good luck with everything!! Thanks for joining!

[*Admin*]

Welcome... and be aware of people like :

supertrooper17 <---------is the type of guy you want to avoid on the boards... Relentless i will admit but up to no good scamming !!! Sorry we try to sort them out it takes time... *admin*

[Peace Missile]

Welcome to AR...

[MACHINE5150]

My mom had a brain tumor but it was in her frontal lobe.. they cut a 1x1inch hole out of her skull.. she survived though, and is still fine 22 years later despite it being malignant

Re losing the lbs.. you can do that if you wish, most guys on here recomend no more than 15% BF before juicing.. i disagree. I started my cycle at 22% and dropped to 19% so far 7 weeks in.. so i gained 19lbs of LBM and lost 4lbs of fat.. the sides of the estrogen were more noticeable then when i did the same cycle 7 years ago and i was leaner.. but i just take .5mg of arimidex EOD and all the bloating is gone... this is on 600mg test and 400mg deca.. so you don;t always gain fat if you are bulking.. in contrast you can lose BF if you eat clean.. the common misconception for people to raise their BF on a bulking cycle is because their BF is already really low and they don't eat clean (too many carbs etc)..

That being said, you want to be at your physical plateau before doing steroids.. which would mean atleast 4-5 years of training.. if you feel that you are there, than i say go with a Test only cycle at 500-600mg/week for 10 weeks and see how you like it.. just make sure you have an AI such as Arimidex on hand

[Tigershark]

Welcome.

[Far from massive]

Welcome aboard ar-gun,

Glad to hear you are doing well thats a helluva thing to go through at your age. One quick question has your doc cleared you for heavy lifting? I know its probably a stupid question but I would feel like shit if I did not pose it and found out you had a hemmorage benching or something.

Anyway good luck and welcome aboard.