How's it going? I'm Dave.
Age: 32
Height: 186cm
Weight:88kg
Bf% not sure around 15% probably
Cycle history 0
Years training 10
My goal here is to do some research and obviously chat to other members before starting anything. I live in Dublin. I have my own powerrack at home with a nice 180kg set. Got a nice squat box too and some bands. Anyway, that's my intro.