Hey guys. Just joined and I’m really looking forward to learning as much as I can from the wealth of knowledge you guys have. I plan on dedicating way more time to working out once I’m done with school in December. I’ve been browsing these workout forums for a few months now. Great stuff on them. If there’s anything specific that you guys feel I should read please let me know. Thanks guys for your time and I look forward to learning from you.
30
6’
220 lbs
15% BF
Been working out off and on for the last six years
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