This summer I weighed in @ 270 (fat-ass), I am currently sitting @ 235, I am on the Meta-Fast diet with my wife, my plans after I get down to my target weight (roughly 175) I would like to start taking something that would allow me to manage my weight and still bulk up, I really need to work on upper body (chest/lats/back) picture Josh Koshchek's body .. thats what Im shooting for, in about a year or 2 I would like to be competing in MMA so whatever I was taking would need to be something that couldnt be detected in tests.