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Thread: beginner from NJ

  1. 12-01-2010, 02:14 PM #1
    dcnj732 is offline New Member
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    beginner from NJ

    hows it going everyone, been working out for roughly 2 years, looking to gain mass and lose the BF %, current stats,

    age: 21
    Hieght: 6'2
    Wieght: 240 lbs
    BF%: 16%

    would love to see a 10% BF! from the info on this site i think its more then possible!
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  2. 12-01-2010, 02:32 PM #2
    Cycnasty's Avatar
    Cycnasty is offline Junior Member
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    welcome.the diet forum is a wealth of knowledge,check it out when you get a chance.good luck.
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  3. 12-01-2010, 03:01 PM #3
    dcnj732 is offline New Member
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    thanks im def gonna
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  4. 12-01-2010, 05:51 PM #4
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    welcome...
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  5. 12-01-2010, 06:03 PM #5
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    bodybuilder is offline Senior Member
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  6. 12-01-2010, 06:14 PM #6
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    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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  7. 12-01-2010, 06:43 PM #7
    Gaspari1255 is offline Anabolic Member
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    Where from in Jersey?
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  8. 12-01-2010, 11:23 PM #8
    Tony Stacks's Avatar
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    welcome. as mentioned above, the diet section is a great place to start.
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  9. 12-01-2010, 11:45 PM #9
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    zaggahamma is offline Mr. Moderation
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    welcome good luck with your goal(s)
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  10. 12-02-2010, 12:15 AM #10
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  11. 12-02-2010, 12:20 AM #11
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  12. 12-02-2010, 02:01 AM #12
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    welcome aboard bro.
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  13. 12-02-2010, 07:01 AM #13
    stpete is offline Banned
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  14. 12-06-2010, 11:07 PM #14
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