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Thread: New member from Australia 24y.o

  1. 02-13-2011, 12:50 AM #1
    bobsappfan
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    Smile New member from Australia 24y.o

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    Last edited by bobsappfan; 09-13-2011 at 05:55 PM.
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  2. 02-13-2011, 12:54 AM #2
    bobsappfan
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    Last edited by bobsappfan; 09-13-2011 at 05:55 PM.
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  3. 02-13-2011, 12:59 AM #3
    bobsappfan
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    Last edited by bobsappfan; 09-13-2011 at 05:56 PM.
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  4. 02-13-2011, 02:36 AM #4
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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  5. 02-13-2011, 04:34 AM #5
    SlimJoe
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  6. 02-13-2011, 04:40 AM #6
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    WTF is with your deadlift?!?!?
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  7. 02-13-2011, 04:54 AM #7
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    jonnybravo2222
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  8. 02-21-2011, 07:19 PM #8
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    Welcome and good luck!
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  9. 02-23-2011, 06:54 AM #9
    bobsappfan
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    I just prefer stiff leg deadlifts for hamstrings and lower back, however I have now changed my training program as lifting heavy weights every week is hurting my joints. I'm now doin 4 weeks heavy, 4 weeks high rep
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  10. 02-23-2011, 07:02 AM #10
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    jla1986
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    Welcome. What kind of results did you get?
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  11. 02-23-2011, 03:06 PM #11
    layeazy
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    welcome and enjoy..
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  12. 02-23-2011, 03:54 PM #12
    bobsappfan
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    Last edited by bobsappfan; 09-13-2011 at 05:57 PM.
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