Hello everyone I have joined this sight to gain new knowledge and to pass some along. I have been body building for the last 13 years and looking forward to many years ahead. best wishes to all and stay motivated.
Hello everyone I have joined this sight to gain new knowledge and to pass some along. I have been body building for the last 13 years and looking forward to many years ahead. best wishes to all and stay motivated.
Welcome
Welcome.
Please take the time to read the board rules..
Please give all stats when asking quetions in the questions and answer forum.
Stats consist of:
Age
Height
Weight
Bf%
Cycle history
Years training
Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...
Matt...
Welcome pal.
welcome
Welcome.
Welcome
Welcome and good luck!
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