New member 27, 5'11 242lbs bf is 18%

[MurderNation]

I'm a first time user. I'm doing my research right now. I wanna gain 10-15lbs of solid muscle. I have a healthy diet. My lifts are great (i.e for plate squats properly, 3 plate bench, db girl 60lbs.) I have found that my gains are extremely slow now. I wanna get into doing shows. Can anybody recommend any cycles or anything to help me with these gains safely. I don't wanna get a bunch of acne and I don't wanna **** myself up.

[Gaspari1255]

I'm a first time user. I'm doing my research right now. I wanna gain 10-15lbs of solid muscle. I have a healthy diet. My lifts are great (i.e for plate squats properly, 3 plate bench, db girl 60lbs.) I have found that my gains are extremely slow now. I wanna get into doing shows. Can anybody recommend any cycles or anything to help me with these gains safely. I don't wanna get a bunch of acne and I don't wanna **** myself up.

Not going to happen. I would suggest cutting down to 10-12% naturally then running a cycle.

[Matt]

Welcome.

Please take the time to read the board rules..

Please give all stats when asking quetions in the questions and answer forum.

Stats consist of:

Age
Height
Weight
Bf%
Cycle history
Years training

Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

Matt...

[MACHINE5150]

welcome.. we have the exact same stats.. the reducing bodyfat is a recommendation not necessarily a law.. i have cycled at higher BF, and so do millions of powerlifters.. you are simply at a higher risk for estrogen related side effects with a higher BF. i am gonig to assume you have never juiced before.. so my recommendation to you is do some research over the next few weeks/months and once you have an understanding of how they work and what you want to do we can go over cycle suggestion with you.

[MurderNation]

Sorry I didnt include how long I have been training for...3yrs.

I havent run a cycle before. I'm doing my reseach. I just wanted some advice to know what to pay more attention to, but I guess everything at this point deserves the same amount of attention.

[finaman1981]

A good first cycle is test only fella...goodluck

[Tigershark]

Welcome.

[layeazy]

welcome dude

[SlimmerMe]

Welcome!

[bodybuilder]

Welcome.

[redz]

Welcome to the board

[MasterKevin]

Welcome good luck if you choose to start your cycle

[boz]

Welcome not bad stats drop the bodyfat and you should be beast.

[coonhunter]

Welcome and good luck!

[38jumper38]

welcome,
You will find all your's answer here.

[SlimJoe]

Welcome