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Thread: hey all, pretty new to this stuff. just need some help really.... thanks

  1. 03-15-2011, 12:16 AM #1
    gatrat01
    gatrat01 is offline New Member
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    Smile hey all, pretty new to this stuff. just need some help really.... thanks

    hey guys, i'm a 26 y/o who's been working out for about four years now on and off. i'm at the stage where i want to try doing a cycle to get some real results. just wondering if anyone can give me any advice on how and where to start. thanks.
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  2. 03-15-2011, 07:51 AM #2
    SlimJoe
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  3. 03-15-2011, 08:01 AM #3
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    Matt
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    Welcome.

    Please take the time to read the board rules..

    Please give all stats when asking quetions in the questions and answer forum.

    Stats consist of:

    Age
    Height
    Weight
    Bf%
    Cycle history
    Years training

    Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

    Matt...
    Do not ask me for a source check.





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  4. 03-15-2011, 11:22 AM #4
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    38jumper38
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    First give us your stats,
    second, post your diet, lets see what you eating.
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  5. 03-15-2011, 01:08 PM #5
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    Ratt
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    Welcome,
    The more info you can provide the better.
    Cheers
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  6. 03-15-2011, 01:38 PM #6
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  7. 03-15-2011, 02:32 PM #7
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    Tigershark
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  8. 03-26-2011, 11:39 PM #8
    defiant1
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    welcome
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  9. 04-04-2011, 12:36 AM #9
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  10. 04-04-2011, 12:52 AM #10
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