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Thread: New Member from South Afica

  1. #1
    Join Date
    Apr 2011
    Location
    South Africa; Gauteng
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    New Member from South Afica

    Hi there everyone;

    I'm from RSA, I've been doing bodybuilding for about 7 years on & off. Been Going at it hard for about a year and a bit now and was suppose to compete in August this year, but I've decided to take another year off to add more size

    So hi to all.

  2. #2
    Join Date
    Dec 2008
    Location
    No source checks
    Posts
    31,195
    Welcome.

    Please take the time to read the board rules..

    Please give all stats when asking quetions in the questions and answer forum.

    Stats consist of:

    Age
    Height
    Weight
    Bf%
    Cycle history
    Years training

    Also please take the time to read all the educational threads in the q&a forum as most questions can be answered with alittle reading...

    Matt...
    Do not ask me for a source check.






  3. #3
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  4. #4
    Join Date
    May 2004
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    Welcome aboard mate
    -Corey "Narkissos" Springer

    Published Author.
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    Quote Originally Posted by texasmk4
    Nark is like intel, Brilliant inside and awsome outside :-)
    Quote Originally Posted by Narkissos
    Here's a little-known-secret, that most people won't tell you: In the sphere of fitness, everything works.
    Every(intelligent)thing works (once aptly and consistently applied)
    It really is that simple.
    This is the perpetual bodybuilding paradigm
    **No Source Checks**
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  5. #5
    Join Date
    Sep 2010
    Location
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    Welcome

  6. #6
    Join Date
    Feb 2009
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    Welcome to the board bra!

  7. #7
    Join Date
    Jan 2011
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    Some Beach Florida U.S.A
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    Welcome

  8. #8
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
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    Welcome.

  9. #9
    Join Date
    Mar 2011
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    Welcome

  10. #10
    Welcome

  11. #11
    Join Date
    Apr 2011
    Location
    The Gym
    Posts
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    Welcome

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