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Thread: Hi

  1. 04-18-2011, 12:35 PM #1
    jgarcia1910
    jgarcia1910 is offline New Member
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    Hi

    HI names jorge

    Im new here as you can tell .
    well if you read this maybe you could help me out.
    im 21 about 5'8 weigh 170 with 15% body fat im trying to get more fit i was thinking of taking something but i dont know what to take to make me get bulky and gain more muscle if some one could plz msg me back or reply on here that would be great thx guys
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  2. 04-18-2011, 08:10 PM #2
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    38jumper38
    38jumper38 is offline Senior Member
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    get fit you can take cardio, 2x/day
    to bulk you can take food, 6x/day.
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  3. 04-26-2011, 05:17 PM #3
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.
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  4. 04-26-2011, 07:04 PM #4
    Ukcut
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    Welcome
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  5. 05-01-2011, 09:27 PM #5
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    coonhunter
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    Welcome Man!
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