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05-17-2011, 01:34 PM #1New Member
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- May 2011
- Location
- Houston
- Posts
- 46
Guess i kinda jumped the gun.....
Started posting and asking questions before I introduced myself.
I am 40, 6'3" and 300 lbs.
I was always in good shape until about 8 years ago. Stress etc. and I went up over 400 lbs. Finally had lapband lost over 100 pounds.
Now I have the time and money to venture in to some additional personal health and fitness aids.
Thanks to those that have already provided some guidance, it is greatly appreciated.
Hauss
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05-17-2011, 01:42 PM #2
Welcome to the board!
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05-17-2011, 01:43 PM #3
Welcome, and congratulations on a 100 pound weight loss. That is a big deal, and you must feel much better. Onward and upward, my friend.
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05-17-2011, 01:47 PM #4New Member
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- May 2011
- Location
- Houston
- Posts
- 46
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05-17-2011, 01:48 PM #5New Member
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- May 2011
- Location
- Houston
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- 46
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05-17-2011, 01:54 PM #6
congrats on the loss, what is your goal?
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05-17-2011, 02:02 PM #7New Member
- Join Date
- May 2011
- Location
- Houston
- Posts
- 46
Really haven't set a goal yet. I was more thinking about physical and mental well being rather than a target.
Right now i am 6 weeks in and pretty happy. My chest, shoulders, arms and legs are coming along nicely. I just need to get rid of the left over belly. I think weight won't be a good judge, at my youthful prime I was 340 and solid. I think now I just want to lean down the gut and maybe add a little bulk.
Thanks for the props on weight loss and the welcome.
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05-17-2011, 03:15 PM #8
Welcome.
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05-18-2011, 10:22 AM #9New Member
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- May 2011
- Location
- R.I.
- Posts
- 49
welcome ..great on the wieght loss..
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05-18-2011, 10:40 AM #10New Member
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- May 2011
- Location
- Houston
- Posts
- 46
Thank you Tiger and Armani
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05-18-2011, 02:23 PM #11New Member
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- May 2011
- Posts
- 1
welcome
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05-18-2011, 06:09 PM #12New Member
- Join Date
- May 2011
- Posts
- 16
Welcome. Seems like a informative site as I am new here also.
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05-18-2011, 07:26 PM #13
welcome
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05-18-2011, 07:49 PM #14New Member
- Join Date
- May 2011
- Location
- Houston
- Posts
- 46
Welcome Cement.
Thanks 38jumper.
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05-20-2011, 12:01 PM #15
Welcome
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05-20-2011, 01:44 PM #16New Member
- Join Date
- May 2011
- Location
- Houston
- Posts
- 46
Thank you R1PP3D
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05-20-2011, 04:03 PM #17Banned
- Join Date
- Jun 2008
- Location
- Kitchen, Gym, Kitchen....
- Posts
- 13,716
Welcome
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05-20-2011, 05:09 PM #18Junior Member
- Join Date
- Apr 2011
- Location
- Kingston, Ontario
- Posts
- 56
welcome
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05-23-2011, 06:22 AM #19New Member
- Join Date
- May 2011
- Location
- Houston
- Posts
- 46
R1PP3D, stpete and cssaddict17, Thanks for the welcome guys.
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05-25-2011, 11:30 PM #20New Member
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- Aug 2010
- Posts
- 26
welcome
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05-28-2011, 03:56 PM #21New Member
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- May 2011
- Location
- Houston
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- 46
Thanks Outlawz28
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cutting/ fat loss advice needed...
04-16-2024, 01:34 AM in ANABOLIC STEROIDS - QUESTIONS & ANSWERS