Results 1 to 10 of 10

Thread: Newbie

  1. #1
    thesoldier is offline New Member
    Join Date
    Jun 2011
    Posts
    4

    Newbie

    New guy here.

  2. #2
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
    Join Date
    Apr 2010
    Posts
    5,637
    welcome to the forums.

  3. #3
    thesoldier is offline New Member
    Join Date
    Jun 2011
    Posts
    4
    Quote Originally Posted by HawaiianPride. View Post
    welcome to the forums.
    thanks, did these forums help you?

  4. #4
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
    Join Date
    Apr 2010
    Posts
    5,637
    I learn something new on an unremitting level man. You will learn a great deal here...

  5. #5
    thesoldier is offline New Member
    Join Date
    Jun 2011
    Posts
    4
    tryin to get bigger, i am 5'10" 225 and workout 6 days a week, i eat oatmmeal for breakfast, protein bar between lunch, lunch turkey sandwich, protein bar before workout, shake before workout and after. need help

  6. #6
    HawaiianPride.'s Avatar
    HawaiianPride. is offline AR's Think Tank
    Join Date
    Apr 2010
    Posts
    5,637
    a bowl of oatmeal, 2 protein bars, a sandwich, and a protein shake isn't going to get you far. i'd suggest heading to the nutrition section and re-post what you eat, your stats and your goals for more accurate responses. you may not get much help with your diet in the introduction forum.

  7. #7
    thesoldier is offline New Member
    Join Date
    Jun 2011
    Posts
    4
    thanks for all your help. looking for something else besides nutrition, i know i need to eat better but.. you know...

  8. #8
    jimmylkw is offline New Member
    Join Date
    Jun 2011
    Posts
    36
    welcome! I'm new too

  9. #9
    38jumper38's Avatar
    38jumper38 is offline Senior Member
    Join Date
    Dec 2010
    Location
    Fl
    Posts
    1,778
    welcome

  10. #10
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,265
    Welcome.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •