Results 1 to 10 of 10

Thread: Newbie

  1. 06-02-2011, 04:40 AM #1
    thesoldier
    thesoldier is offline New Member
    Join Date
    Jun 2011
    Posts
    4

    Newbie

    New guy here.
    Reply With Quote Reply With Quote
  2. 06-02-2011, 04:41 AM #2
    HawaiianPride.'s Avatar
    HawaiianPride.
    HawaiianPride. is offline AR's Think Tank
    Join Date
    Apr 2010
    Posts
    5,637
    welcome to the forums.
    Reply With Quote Reply With Quote
  3. 06-02-2011, 04:45 AM #3
    thesoldier
    thesoldier is offline New Member
    Join Date
    Jun 2011
    Posts
    4
    Quote Originally Posted by HawaiianPride. View Post
    welcome to the forums.
    thanks, did these forums help you?
    Reply With Quote Reply With Quote
  4. 06-02-2011, 04:46 AM #4
    HawaiianPride.'s Avatar
    HawaiianPride.
    HawaiianPride. is offline AR's Think Tank
    Join Date
    Apr 2010
    Posts
    5,637
    I learn something new on an unremitting level man. You will learn a great deal here...
    Reply With Quote Reply With Quote
  5. 06-02-2011, 04:59 AM #5
    thesoldier
    thesoldier is offline New Member
    Join Date
    Jun 2011
    Posts
    4
    tryin to get bigger, i am 5'10" 225 and workout 6 days a week, i eat oatmmeal for breakfast, protein bar between lunch, lunch turkey sandwich, protein bar before workout, shake before workout and after. need help
    Reply With Quote Reply With Quote
  6. 06-02-2011, 05:25 AM #6
    HawaiianPride.'s Avatar
    HawaiianPride.
    HawaiianPride. is offline AR's Think Tank
    Join Date
    Apr 2010
    Posts
    5,637
    a bowl of oatmeal, 2 protein bars, a sandwich, and a protein shake isn't going to get you far. i'd suggest heading to the nutrition section and re-post what you eat, your stats and your goals for more accurate responses. you may not get much help with your diet in the introduction forum.
    Reply With Quote Reply With Quote
  7. 06-02-2011, 06:18 AM #7
    thesoldier
    thesoldier is offline New Member
    Join Date
    Jun 2011
    Posts
    4
    thanks for all your help. looking for something else besides nutrition, i know i need to eat better but.. you know...
    Reply With Quote Reply With Quote
  8. 06-02-2011, 07:04 AM #8
    jimmylkw
    jimmylkw is offline New Member
    Join Date
    Jun 2011
    Posts
    36
    welcome! I'm new too
    Reply With Quote Reply With Quote
  9. 06-02-2011, 05:24 PM #9
    38jumper38's Avatar
    38jumper38
    38jumper38 is offline Senior Member
    Join Date
    Dec 2010
    Location
    Fl
    Posts
    1,778
    welcome
    Reply With Quote Reply With Quote
  10. 06-02-2011, 05:39 PM #10
    Tigershark's Avatar
    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,286
    Welcome.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules