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Thread: Aethernal,New to the forum

  1. 08-22-2011, 08:59 PM #1
    Aethernal
    Aethernal is offline New Member
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    Aethernal,New to the forum

    Hi everyone,just wanted to give a shout out to everyone on the forum,i have some ambitious goals for the next months so i subscribed myself here onlooking for some cool fella to discuss about everything in and out of the gym.
    I'm 22 years old born in '89 from italy,right now im at 85kg for 188cm,i would like to replace some fat with lean muscles and working really hard this year,so id bore you all asking questions left and right

    Thanks for your time for everyone reading this.

    Aethernal


    p.s. i forgot to tell i will post some photos of me in the next days so if someone want to give me some tips feel free to do so.
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  2. 08-22-2011, 09:47 PM #2
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    38jumper38
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    welcome, diet is the best for you now
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  3. 08-22-2011, 10:12 PM #3
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  4. 08-23-2011, 06:33 PM #4
    Aethernal
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    Quote Originally Posted by 38jumper38 View Post
    welcome, diet is the best for you now

    Thanks,i watched some and i already learnt something in few mins
    I'll post some questions in the diet and wo forum
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  5. 08-23-2011, 10:29 PM #5
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    welcome to the board
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  6. 08-24-2011, 12:43 PM #6
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  7. 08-24-2011, 05:46 PM #7
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  8. 08-24-2011, 11:31 PM #8
    euphoric
    euphoric is offline New Member
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    Welcome to the boards! Make sure to check out the noob stickies for a lot of great info. One thing I learned right off the bat that these guys like to recommend holding off till about 25 to start anything. How long have you been lifting for?
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  9. 08-25-2011, 12:50 AM #9
    charliemurphy229
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    welcome to the board
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  10. 08-25-2011, 05:59 PM #10
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