Hi,
Been a lurker for a short period of time but finally decided to use this account. Hopefully I can contribute to the forum in the future. I've been working out for about 6 years (More or less consistently but have taken breaks from the gym). Looking for a fresh start as I feel I've been a little unmotivated this past year. Anyway.. this is longer than I wanted in an intro.
I am from Canada also!
JB