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Thread: the big PB

  1. #1
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    the big PB

    First of all I am very lucky. I have a large frame (6'4" 325+lbs) I have definition but unfortunately its not what I want it to be. I have done a lot of working out and now I am changing my diet trying to get cut up.

    I have been working out 3 time a week for the past 6 years. I never really pushed myself to any sort of level beyond, okay now I did 30 min of Cardio and I lifted a few weights good job now go home and eat a burger. Now I'm turning 30 this month and I'm looking at a lot of smaller guys than me with great bodies that they have put a lot of time and effort into.

    For the past 6 months I wanted to know more about the products that we discuss on this forum. That was also when I decided to see if I had the dedication to go to the gym every day in order to make using anything that I may or may not find on here worth my time, or if I was just going to blow it off. After going to the gym every day and seeing some really positive gains I know that I am now ready to take myself to the next level.

    I have done a metric crap ton of research and I don't believe that I have done more than scratch the surface on most of these products. I think that out of all the web sites that I have found I really only trust 2 and this one above the other because of the people that post here.

    Now that I am registered I can finally ask questions and hopefully get them answered, versus looking for hours to find them for myself.

  2. #2
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    Welcome, you need diet and cardio for your goals. Head to nutritition section. Look for Admins sticky "cutting 101". Goodluck

  3. #3
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

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    Welcome!

  5. #5
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    welcome

  6. #6
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  7. #7
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  8. #8
    dec11's Avatar
    dec11 is offline 'everything louder than everything else'
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    welcome. man if you're not carrying a massive amount of bf with those stats, you'll be a monster without chemicals once you strip down a bit

  9. #9
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    Welcome aboard

  10. #10
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    Welcome to the board....
    Do not ask me for a source check.






  11. #11
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    Welcome, it sounds like its diet that is the missing piece of the puzzle. Head over to the nutrition forum. They can help you sort things out.

  12. #12
    SexySweetheart is offline "Decide you want it ƸӜƷ more than your afraid of it"Recognized Member Winner - $100
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  13. #13
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    Welcome and good luck.

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