noob needing mentor

[abzoul]

im 5'6 240 pounds 30 years of age.

i was a 3 sport athlete in school i max was 180 pounds at 5'6 now that im 30 its harder for me to hit the gym like i used to so i was looking for a edge some help if you will . I have been reading ALOT i know there is a cycle for me i would love to drpop about 50 pounds of fat but stay about 200 pounds.
i thinking test is the best and win but really not sure how to get them and if i did find away not sure i would know what i had by looking at it, also not sure how not to lose the gain i know that i need t-milk which is eay to get but i kinda get lost from there. thanx guys

p.s. when i get all the info i will post weekly pics

[baseline_9]

good to see your starting a log, if i were you i would post this in the diet section and let the guys tweak your diet...

You dont need AAS' to get where u wanna go, just hard work, determination and lots of cardio!

Good luck

[bikeral]

welcome keep us posted on progress

[SlimmerMe]

Hi and Welcome!

The best thing for you to do IMO would be to come on over to the Nutrition forum where the members will help you with your food. If you try to cycle now with so much BF you really risk sides which you would not like. Steroids are for when you need that extra push after your eating and training is really dialed in. I know you want a quick fix as WE ALL DO TRUST ME but the best option would be to learn to eat better. And once you get your BF down then you can decide what to do at that point.

Most anyone here will not advise you to take AAS for now. Please come on over to the nutrition forum. Hey, we all end up there sooner or later. If I had to go there then so does everyone else!

See ya there~

what do you think your current BF is now? this would help a lot to know....thanks

[abzoul]

its probably upward of 30% if i had to guess

[brazey]

Welcome to the board. You already got the best advise.

[Matt]

Welcome...

[stpete]

Welcome

[boxa06]

Welcome

[Tigershark]

Welcome.

[RZGP]

Welcome.