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Thread: New member

  1. 01-24-2012, 06:01 PM #1
    fabio90
    fabio90 is offline New Member
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    New member

    Hi guys how's things?

    I'm 21 from the Uk and it's only really in the past 9 months that I have been taking my training serious. Just finished my first serious bulk.

    I'm looking for some help to better my nutritional knowledge, supplement help and get some help with my first cycle.

    Cheers all

    I looking for some stuff on supplements
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  2. 01-24-2012, 06:02 PM #2
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    Noles12
    Noles12 is offline Knowledgeable Member
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    Welcome.

    At 21 you do not need to be looking into cycles yet. They will do more harm than good at this age.
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  3. 01-24-2012, 06:03 PM #3
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    boxa06
    boxa06 is offline Productive Member
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    Welcome! There's lots to learn on here but hold off on the cycle for now.
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  4. 01-24-2012, 06:07 PM #4
    fabio90
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    Cheers guys I'm all ears. I turn 22 in 3 months, is that still to early. Where is the best place to start looking for decent diet info?
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  5. 01-24-2012, 06:10 PM #5
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    Noles12
    Noles12 is offline Knowledgeable Member
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    Yes it is.

    Take a look at this thread
    http://forums.steroid.com/showthread...=#.Tx9WT2NSR6o

    A good place to start with diet is the diet section on this forum
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  6. 01-24-2012, 06:17 PM #6
    fabio90
    fabio90 is offline New Member
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    Cheers
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  7. 01-24-2012, 06:18 PM #7
    fabio90
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    And Noles thanks for the link, and real food read and an eye opener which I will probably not forget in a hurry, cheers bud.
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  8. 01-24-2012, 07:39 PM #8
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    Jessgirl
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    Welcome ! I'm new here to, but I strongly agree with the guys.. Your to young,I recommend you read and learn about the downsides to it all. You don't want to regret it 20 years from now. With good diet and proper workout you will be happy. Good luck
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  9. 01-24-2012, 09:23 PM #9
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    BrownGirl
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    Welcome fabio! Head over to the diet and nutrition section..you'll learn a whole lot. Since you're young, you should let your natural testosterone help you with your gains for now. A proper diet and workout routine will get you to a great place. Good luck to you!
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  10. 01-24-2012, 11:47 PM #10
    Vettester
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    Welcome to AR
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  11. 01-25-2012, 04:21 AM #11
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    baseline_9
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    Welcome to the board

    Where abouts in the UK are you from?
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  12. 01-25-2012, 04:30 AM #12
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    Times Roman
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    Welcome aboard mate!
    ---Roman
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  13. 01-25-2012, 07:05 AM #13
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  14. 01-25-2012, 11:30 AM #14
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  15. 01-25-2012, 12:25 PM #15
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  16. 01-25-2012, 06:50 PM #16
    fabio90
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    Quote Originally Posted by baseline_9
    Welcome to the board

    Where abouts in the UK are you from?
    A place in Wales called Cardiff bud
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