I'm new to posting I should say. But I been reading on here for months. Im I currently weigh in at 190. I used to be fat now I'm in decent shape but I would really like to get about 215 .220 and lean. It's hard to do naturally because my young metabolism. But never fear I'm a gym rat for life. I'm getting married to the woman of my dreams in September. So hopefully by then I can meet a source and have a good cycle so I'm big for the wedding photos.