New advice please

[Timd211]

Hi I'm new to the steroid game first off would like to know how to get my free bottle? And if anyone could help me on getting the beat weight and mass gain whitch steroids to used together and what not for the best results best diets to eat on them all advice would be great thanks

[canadian-bacon]

Auto response do not reply to this message: To young. Come back in 4 years with a diet plan made up and have been going to the gym that entire time too.

[Timd211]

I'm 21 buddy iPhones tend to re word everything and make you look like a two year old!!

[canadian-bacon]

You are using an iPhone? Do some research. You are to young to do a cycle.

[Timd211]

I am yeah! I'm natually slim and have a very fast motabalizam I've been at the gym for two years now not seeing the gains I want and don't feel I will put on mass without a good course as a boost I had a course dbols and gain strength but not much gains in mass can you suggest any anabolic tablets to take together?

[canadian-bacon]

Orals are not meant to be cycled alone. BUT just so you know. It's your diet that's holding you back. You probably don't believe me but I am sure if you posted your diet. It wouldn't even be close to being good enough.

[Timd211]

Hmm I don't really have a diet always on the road with work you see what dose your diet consist of or maybe if you could help me in that path

[canadian-bacon]

You have to figure out what our TDEE is. (total daily energy expenditure). If you go over to the nutrient forum and read the stickies at the top of the page. All the info is there. Just spend some time reading. Once you kinda have your head wrapped around it. Post up a diet. You will also find what's best to eat in those stickies pages as well.

[canadian-bacon]

Nutrition forum. Not nutrient forum. Stupid auto correct.

[Timd211]

Thanks for the help

[canadian-bacon]

Seriously tho. It's all about your diet. Don't be in a hurry to jump on a cycle. You haven't even came close to your natural potential yet. Make sure you read up on what taking steroids could do to you if you are to young. (which you are). Good luck. There is tons of people here to help with any questions you have. But they won't tell you how and what kind of gear to take.

[Tigershark]

Welcome.

[jasc]

welcome

[brazey]

Welcome!

[oatmeal69]

Welcome to the board!