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Thread: New here looking for information to help with road bike racing

  1. #1

    New here looking for information to help with road bike racing

    Hello,

    I am new here and I am looking for a routine that will help me with my road cycling training. I am looking for strength and endurance without bulking up. The bigger I get the more I have to carry around on a bicycle.

    I am not a pro so I will not be tested however its possible that I could have a random UA at work, i believe we use a 10 panel so Anabolics, testosterone, and HGH shouldnt show up.

    Any recommendations are appreciated.

  2. #2
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.
    Visit the exercise section and ask some questions. Also the diet section would help. At 24 you really don't need chemical assistance bro. If you ask the questions you will get the answers. We have a great community here.

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