Junior Member
Whats uppp!
Im new to the forum. A little about me... Im 23 and just got out of the USMC. I've been working out for about 4 years now. Im an ectomorph and working on expanding my nutritional knowledge to get some real gains. Im 145 lbs at 4% BF. I do plan on taking a cycle in a year or so after my knowledge level is were it should be.
Associate Member
Welcome to the boards! How tall are you? Just curious if your weight and BF numbers go well together or not haha
Knowledgeable Member
Welcome, how tall? 4% is very low.
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Welcome
Junior Member
Originally Posted by redz
Thanks for the welcome! I'm 5' 10" started at 115 lbs 4 years ago before I joined the USMC.
Ill get some pics up this evening. I was 3% before I ever joined the marines btw. (numbers by a DR. too) I actually had to get a medical waiver before I ever joined due to my weight and BF at my height. That's why Im here though, to pick up every mass gaining technique I can get my hands on.
Last edited by al_capone; 03-28-2012 at 03:28 PM.
New Member
Welcome to the Board, I thought I was thin at 5'10" and 170lbs Wow
Junior Member
HAHA Thanks for the motivation oweiwon! I'm really trying to crack down hard on my diet. It was pretty hard being overseas every other year and always moving. Now I have some time to dedicate. About 155 lbs was the biggest I've ever reached. 165 lbs is my goal for Jan 2013.
Last edited by al_capone; 03-28-2012 at 04:31 PM.
"Who wants to be Clark Kent, when you can be Superman."
Welcome.
Junior Member
Welcome.
Junior Member
thanks.
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