Been a reader for years.

[rzrvision]

My Mottois.....
NEVER QUIT, NEVER GIVE IN, NEVER GIVE UP, NEVER SURRENDER.
I am totally committed to generating a life and work that is going to outlast my own. Helping people seems to be a central theme of the charecter of me. In good times, or bad times, I find someone to help.

I actually started a fitness non profit, an relatively new idea. Gone broke three times now. Not giving up. Health is everything. I am an opponent to dietary over-regulation, etc.

[dumb_aas]

Welcome. Glad to have you join

[Tigershark]

Welcome.

[stpete]

Welcome

[Vettester]

Welcome to the various forums here at AR! As you get familiar with this site, please take a few minutes to review the Board Rules, which apply to ALL new and existing members:http://forums.steroid.com/showthread...s-and-WARNINGS!!!

Our Search Engine feature is a great way to easily locate specifics topics and/or discussions pertaining to “Keywords”, “User Names”, and “Tags” that are associated to the threads within the forums. You can locate this feature at the top right section of the main forum page, or just simply click: http://forums.steroid.com/search.php...s#.T4H4_9nhe-A

Also, here is a link of our staff members: http://forums.steroid.com/showgroups.php#.T4FDCNnhe-A
Feel free to contact myself or any of the staff members if you need help. If your question is directed towards a department that is not an area of my expertise, I will gladly get you in contact with an appropriate individual that can help yo, as we work closely as a TEAM here at AR!

Lastly, take notice of the features at the top of the forum page. You will find your Member Profile Page, which you can customize and setup to be socially interactive with other members. There’s also a Forum Actions link, which will drop down and allow you to interface with the Custom Settings of your account & profile. Note: You will need 50 posts prior to having the ability to Private Message another member … Just in case you’re wondering why that feature doesn’t quite work yet.

There’s much more, so please take your time to get accustomed to our site, and know that we are committed with helping you receive the knowledge needed to make informative and healthy decisions. We are glad you joined!

[oatmeal69]

Welcome to the forum!

[RUI-Products]

Welcome!

[brazey]

Welcome...