Results 1 to 6 of 6

Thread: New

  1. 04-10-2012, 09:51 AM #1
    Dad_aj is offline New Member
    Join Date
    Apr 2012
    Posts
    1

    New

    Hey everyone. Im new here. I kust got back into lifting about a month ago. I have been doing mma for about a year now and have lost about 80 lbs. now im really wanting to put on some size and muscle. I hit the gym for about 1.5 hrs and then train for another 1.5. Any suggestions on gettin big
    Reply With Quote Reply With Quote
  2. 04-10-2012, 01:17 PM #2
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome...hit the forums and start reading.
    Reply With Quote Reply With Quote
  3. 04-10-2012, 05:59 PM #3
    stpete is offline Banned
    Join Date
    Jun 2008
    Location
    Kitchen, Gym, Kitchen....
    Posts
    13,716
    Welcome...Proper training and nutrition is obviously the most important.
    Reply With Quote Reply With Quote
  4. 04-10-2012, 06:13 PM #4
    fit2bOld's Avatar
    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
    Join Date
    Nov 2011
    Location
    grillin chicken
    Posts
    4,473
    Welcome
    Reply With Quote Reply With Quote
  5. 04-10-2012, 07:58 PM #5
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Welcome.
    Reply With Quote Reply With Quote
  6. 04-11-2012, 11:49 AM #6
    babyhulk2020 is offline Junior Member
    Join Date
    Jun 2010
    Location
    New York
    Posts
    147
    welcome
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules

Download FREE 396 Page Steroid Book/Guide!!▲

396 Pages of Anabolic Steroid resources, techniques and facts. Discover the best types of Steroids to use to reach specific goals and outcomes.