hello everyone

[xicano39]

hi I am a 40 year old adolescent and I love to work out I need to find a way to get real big fast

[V-ROID]

Doughnuts? That's what Robert Dinero used in Raging Bull. Put on like 75lbs in 6 weeks!

[Vettester]

Welcome to the various forums here at AR! As you get familiar with this site, please take a few minutes to review the Board Rules, which apply to ALL new and existing members: http://forums.steroid.com/showthread...S#.T4H7Xtnhe-A

Our Search Engine feature is a great way to easily locate specific topics and/or discussions pertaining to the topic(s) that are of interest to you. You can locate this feature at the top right section of the main forum page, or just simply click: http://forums.steroid.com/search.php...s#.T4H7wtnhe-A

Staff Members: http://forums.steroid.com/showgroups.php#.T4FDCNnhe-A
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Don’t forget to review the “Stickies” at the top of each forum, as there’s a good chance that you will find a lot of your answers sitting within them.

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There’s much more, so please take your time to get accustomed to our site, and know that we are committed with helping you receive the knowledge needed to make informative and healthy decisions. We are glad that you joined!

[stpete]

Welcome

[brazey]

Welcome...

[Tigershark]

Welcome.

[oatmeal69]

Welcome to the board!