Hello everyone. Nice to be part of the group and some info that I've read so far. I'm 43 y/o, 5'11" and 197. Enjoying the weight, but wanting to turn it into a machine now. Have always been on the lean side due to high metabolizism. Maybe the age has changed that. Like the former t.v. show, needing an extreme makeover and willing to learn from all of you.

Thanks,
Ozzie