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Thread: need help

  1. #1
    ksb61929 is offline New Member
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    need help

    I am 29 5 7 120 pounds never taken anything looking to gain weight and size please help me find the right cycle.

  2. #2
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Welcome... First start reading in the forums then post/repost when you have questions.

  3. #3
    stpete is offline Banned
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    Welcome...Check out our Nutrition Forum as i think it's the best on the web. A good diet is essential.

    Enjoy.

  4. #4
    Vettester is offline Banned
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    Welcome to the various forums here at AR! As you get familiar with this site, please take a few minutes to review the Board Rules, which apply to ALL new and existing members: http://forums.steroid.com/showthread...S#.T4H7Xtnhe-A

    Our Search Engine feature is a great way to easily locate specific topics and/or discussions pertaining to the topic(s) that are of interest to you. You can locate this feature at the top right section of the main forum page, or just simply click: http://forums.steroid.com/search.php...s#.T4H7wtnhe-A

    Staff Members: http://forums.steroid.com/showgroups.php#.T4FDCNnhe-A
    Feel free to contact myself or any of the staff members if you need help. We have a wealth of knowledge throughout this site, and we work closely as a TEAM, so please don’t hesitate to ask questions.

    Don’t forget to review the “Stickies” at the top of each forum, as there’s a good chance that you will find a lot of your answers sitting within them.

    Lastly, take notice of the features at the top of the forum page. You will find your Member Profile Page, which you can customize as you like. There’s also a Forum Actions link, which will drop down and allow you to interface with the Custom Settings of your profile. Note: You will need 50 posts prior to having the ability to Private Message another member … Just in case you’re wondering why that feature doesn’t quite work yet.

    There’s much more, so please take your time to get accustomed to our site, and know that we are committed with helping you receive the knowledge needed to make informative and healthy decisions. We are glad that you joined!

  5. #5
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

  6. #6
    gonebluffn is offline Associate Member
    Join Date
    Aug 2011
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    309
    welcome youve got to eat and when youget tired of that eat some more .

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