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Thread: One who is in need,Hello everybody!!!

  1. 05-12-2012, 11:46 PM #1
    Sector179
    Sector179 is offline New Member
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    Lightbulb One who is in need,Hello everybody!!!

    Hello Everyone,
    My name is Ryan and i here for some general knowledge.I am not sure what i should take,at that if i should take anything.I am 25 years old,5'7'' and 270lbs.So i don't think i want bulk up.I am looking to tone/lose some of it.In general just be a healthy person and happier with myself.
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  2. 05-13-2012, 08:18 AM #2
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    Tigershark
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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  3. 05-13-2012, 11:08 AM #3
    stpete
    stpete is offline Banned
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    Welcome, Ryan. Check out our Nutrition Section. Best on the web.
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  4. 05-13-2012, 12:57 PM #4
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    brazey
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