NEED YOUR HELP WITH 1 cicle

[TripleXXX]

Hello Everyone

As you can see on my profile, I am 23 years old Male with over than 5 years experience at GYM.
However, I have been in prof. sports from my childhood.(track & field/junior league)

I am 6.1 feet with over 190 lbs. and around 20% of fat
I have good diet , which 5-6 meal a day full of cards and protein with some amount of good fats...
For supplements I use Animal Pak vitamins as well as some protein, creatine...etc

Right now I am stuck with 190 lbs for over that a year without any big improvements
I really workout hard and keep motivating myself, however its hard without having the progress
My all friend advice me to start with Test..E(250mg/1ml) 500mg/week for 10weeks and finish with 4 weeks of Nolvadex...

Please, give me your opinion, or advice me a good cycle...

Thank you

[jpowell]

welcome to the board, read the rules, post in the correct sections and ill get tons a help!

[TripleXXX]

oops...yeah I see, thanx man I hope to see your comment on my question.

[brazey]

Welcome... You would be wise to wait until age 25 for your 1st cycle.

[Tigershark]

Welcome.

[spywizard]

oops...yeah I see, thanx man I hope to see your comment on my question.

welcome and you will get a response, but probably only if you re post it in the correct forum..