Hi, I'm Orby

I'm on this forum just to get some advice on how to get the best out of my lifting and supplementation schedule. My main goal is to look lean and built. I don't need to be huge.

Any advice on what to take, what to eat, where to buy things, etc. is welcome. Please PM if you have any advice.

Welcome orby

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Originally Posted by ORBY ROTS LOOK

I'm on this forum just to get some advice on how to get the best out of my lifting and supplementation schedule. My main goal is to look lean and built. I don't need to be huge.

Any advice on what to take, what to eat, where to buy things, etc. is welcome. Please PM if you have any advice.

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Welcome.

Welcome to the board.
Good to hear you want to research before taking the plunge with AS

Best advice to give at the minute is to get your training on the money and get your diet in order. If your diet is good and you train hard and smart you will grow without the use of AS, particularly at the beginning. Plenty of time before jumping on the AS Wagon.

Welcome...

Welcome.

Welcome...Check out the Nutrition and Supplement Forums.