43 year old former athlete needs help

[PitBullBoy]

Hey Guys,

Im a former Krav Maga instructor, been an athlete and martial artist my whole life. At my best Im 5' 10" 190 lbs. As of right now Im 213......have zero energy and zero motivation to get off the couch. I know what to do and how to do it but cant seem to find it inside of me like I used to. Are there any supplements or anything else I can use for a jump start. I used to use HGH and it was fantastic but very expensive.

[brazey]

Welcome... Is your diet dialed in? If so, when's the last time you had labs done? Check out our Nutrition and HRT Forums.

[PitBullBoy]

my diet is horrible never had labs done what should i have them look for?

[Far from massive]

Male hormone panel is always a good place to start.

[fit2bOld]

Welcome Pitbullboy, come over to the TRT section check the stickies at the top, all the info you need for complete blood work is there.

[PitBullBoy]

thx man i really appreciate it.....dont know how to use this forum but i will figure it out...thx again

[Bonedriven]

Welcome my man... Go to your doctor and get some blood work ran. Talk to him about LOW TEST. Read up here about it to and ask your doc as many questions that you can. TRT may be the way to go for you. That is what I do and let me tell you it will change your life.

[stpete]

Welcome

[thefamily]

Welcome man. I would start with the panel for sure..... More often than not, the symptoms you are displaying are a direct related to Low test, poor diet & poor rest. ...A clean diet, Lil test, and some hgh should light a fire up under you!

[Tigershark]

Welcome.