i have gone through a good amount of threads just trying to educate myself and now i think it's time to post my first thread....
ok no need to beat around the bush...need alot of "info" to get me on the right track...first off...
27
165
13% bf
been training on and off for 8 years
ecto/mesomorph
solid diet, eat pretty clean 6 meals a day
300carbs / 220pro / 80fat
training 4 times a week/2 cardio days
looking to add lean muscle gains and cut some body fat
pretty much a nube to all of this...
i can provide more info, but really just looking for some starting solid info.
is this site good for purchasing "real" products(coupon for new member)?
whats a good "stack" to start?
would prefer oral but need advice?
overall... just been training naturally for years and ready to get some help... thank you.![]()