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Thread: noob wondering about some things!

  1. #1

    noob wondering about some things!

    Hey everyone!,

    ok so i will start with what im doing 50mg d-bol per day for 6 weeks, 300mg of Tren E & 600mg of Test E per week for 12 weeks, also i will be taking some anti estrogen and 20 days of pct after cycle.... So my questions are on a typical cycle how much do you lose? What type of foods should i eat besides complex carbs and also shit tone of lean meats and protein? Can you overwork your body while on this cycle? what types of thing should i do when im coming off my cycle? right now im a amature strongman competor, so im wanting to get strong ass **** this is really just to catch up on some training that i lost for about 2 years. I have been lifting for about 12 years and really started hitting it hard for the last 2 years peaked on most of my lifts. maxes right now are 300 over head press, 585 back squat, 515 deadlift.. 320 atlas stone, 150 giant dumbell press, 650 yoke, 550 sled pull, 315 incline press..... anyways if i can get some feed back that would be great!!!

  2. #2
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    hi jack, for the 'what foods should i eat' head over to the nutritiion forum section and read the 'stickies' the articles at the top of the forum page. some big articles but WELL WORTH reading!!!
    gud luck.

  3. #3
    thanks bra ill check it out!

  4. #4
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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  5. #5
    thanks

  6. #6
    fit2bOld's Avatar
    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
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    Welcome, use the different forums for your questions. From your intro nutrition seems to be what's holing you back from your goals. Good luck with your future competitions, as said check out the nutrition section also the exercise section may be some other strength competitors there.
    Last edited by fit2bOld; 08-19-2012 at 09:35 AM. Reason: Spelling

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    welcome, strong lifts

  14. #14
    thanks everyone!!! ive all ready started my d bol and will be starting the rest soon... Im pumped plus i just won my first strongman comp!!

  15. #15
    welkommen

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