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  1. #1
    southsidesaint1 is offline New Member
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    Aug 2012
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    Red face Hello to everyone! Im new here and ready to start getting valuable info! very excited

    Any advise on what works best for a beginner who wants to put on a lot of mass fast? Anyone?

  2. #2
    JohnnnyBlazzze's Avatar
    JohnnnyBlazzze is offline Knowledgeable Member
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    Dec 2011
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    Welcome! I recommend checking out the nutrition section for starters, goodluck!

  3. #3
    stpete is offline Banned
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    Welcome

  4. #4
    fit2bOld's Avatar
    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
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    Welcome, go heavy with good nutrition and rest.

  5. #5
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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    Welcome to the Board...

  6. #6
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    Welcome.

  7. #7
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    Welcome.

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