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Thread: Hello to everyone! Im new here and ready to start getting valuable info! very excited

  1. 08-26-2012, 03:44 AM #1
    southsidesaint1
    southsidesaint1 is offline New Member
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    Red face Hello to everyone! Im new here and ready to start getting valuable info! very excited

    Any advise on what works best for a beginner who wants to put on a lot of mass fast? Anyone?
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  2. 08-26-2012, 04:52 AM #2
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    JohnnnyBlazzze
    JohnnnyBlazzze is offline Knowledgeable Member
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    Welcome! I recommend checking out the nutrition section for starters, goodluck!
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  3. 08-26-2012, 07:07 AM #3
    stpete
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  4. 08-26-2012, 09:44 AM #4
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    fit2bOld
    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
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    Welcome, go heavy with good nutrition and rest.
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  5. 08-26-2012, 11:48 AM #5
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    brazey
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  6. 08-26-2012, 01:57 PM #6
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    austinite
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  7. 08-26-2012, 08:21 PM #7
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    Tigershark
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