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Thread: New!

  1. 08-28-2012, 07:53 PM #1
    rmg200
    rmg200 is offline New Member
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    New!

    Howdy Yall

    Im Rob and I am new here.
    I live in central, indiana and am currently studying business.

    Stats about me are:
    5'11" 180 lbs.
    Been lifting for a year now and gained 30 lbs since then.

    Recently I have basically doubled my calorie intake because I didnt believe that I was in a surplus.

    Right now approximate maxes are:

    Squat: 310
    Bench: 245
    OHP: 160
    Deadlift: not too sure. probably 315

    I am pretty excited to learn and learn I will do!

    Peace y'all
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  2. 08-28-2012, 08:20 PM #2
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    brazey
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  3. 08-28-2012, 08:53 PM #3
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  4. 08-28-2012, 10:51 PM #4
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    Live for the PUMP
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    Welcome Rob
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  5. 08-29-2012, 03:15 AM #5
    d.calef11
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    Nice to have you! Welcome!
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  6. 08-29-2012, 04:36 AM #6
    stpete
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  7. 08-29-2012, 07:28 AM #7
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  8. 08-29-2012, 08:38 AM #8
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    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
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    Welcome, some good gains over the last year bro...
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  9. 08-31-2012, 03:38 PM #9
    sexycel
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    welcome.
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  10. 08-31-2012, 03:40 PM #10
    flexmasta
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    Welcome to the house. Peace out!
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  11. 08-31-2012, 03:41 PM #11
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    jimmyinkedup
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    Welcome to the forum.
    Nice progress.
    Good to have you here!
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  12. 08-31-2012, 03:51 PM #12
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  13. 08-31-2012, 08:39 PM #13
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