New member and very new to lifting. I have joined to realy look at the nutrition and suggestions. Enjoy reading so far
New member and very new to lifting. I have joined to realy look at the nutrition and suggestions. Enjoy reading so far
Welcome!!
Very good idea, nutrition info is limitless here. This place will get you where you need to be in all terms of weightloss, lean mass gain, so on so forth. Enjoy!
And...
Welcome. Set modest goals in the gym. Mix it up. Go often. It's gotta be fun or it won't last long.
Welcome!
Welcome! your in a good place!
Welcome
Welcome and enjoy the wealth of knowledge at your fingertips!
Welcome...
Welcome
Welcome!!
Welcome.
welcome to the board
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