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  1. #1
    status44 is offline New Member
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    Smile first post just wanted to say whats up to every one

    been learning and so into reading about work outs and nutrition first post on here i have only been working out and eating right for a year but once i got a taste of it i haven't turned back. i love the feeling after and during working out. The benifits are even better i have lost 35 lbs and have muscles popping out of places i never had b4. i was always in good shape when i was younger football, wrestling ,and surfing then i found the party life had alot of fun but at 30 started gettin fat. When i hit 250 at 5ft 11 and 3/4 that was it for me!!! sick of getting out of breath tying my shoes. My whole body changed for the good only bad thing was i hade to replace my whole wardrobe. I am here to educate myself i feel like i can never know enough learn new things about the lifestyle every day!! i love it

  2. #2
    Live for the PUMP's Avatar
    Live for the PUMP is offline Senior Member
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    Welcome aboard!

  3. #3
    MickeyKnox is offline Banned
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    welcome. hit up the Nutrition section. lots of info there for you to check out.

  4. #4
    stpete is offline Banned
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  5. #5
    fit2bOld's Avatar
    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
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    Welcome, good work on the fat loss

  6. #6
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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  7. #7
    AXx's Avatar
    AXx
    AXx is offline AR's hose draggin' post whore~Recognized Member Winner - $100
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  8. #8
    brazey's Avatar
    brazey is offline Steroid.com's Official Greeter
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  9. #9
    stevet68's Avatar
    stevet68 is offline Member
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    Welcome!

    Congratulations on your weight loss so far

  10. #10
    BlueWaffle21's Avatar
    BlueWaffle21 is offline Senior Member
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    Welcome to the site!

  11. #11
    mrsmurphy is offline Female Member
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  12. #12
    songdog's Avatar
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    welcome

  13. #13
    73mustang's Avatar
    73mustang is offline Junior Member
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    I'm in the same boat, welcome !

  14. #14
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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  15. #15
    Bouch's Avatar
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    welcome to the board

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