Experienced Athlete looking for an edge

[Squats33]

Wanted to introduce myself first my nickname is squat

Looking into cycling for the first time. very experienced with nutrition and weight lifting, have a gym in my house... just looking for input for my first cycle.

Any recommendations would be greatly appreciated.

Goals: Current weight is 245 and I would love to be at 205, thats along shot I know, but I am willing to put in the time obviously, I just need results.

Thanks all!

[lestat85]

What are your stats? Age, height, weight and bf%?
If you're looking to drop 40lbs, I'm assuming your bf% is a little on the high side. Before beginning a cycle, you want to make sure you bf is below 15%. Higher bf% increases risk of sides.

[Squats33]

Something I did not know. Thanks. Age: 25 Height: 6'2 was at 15% in 2010 20%in 2011 post surgery. Probably around an honest 25% now. Been back to training since I have my own gym in my house, eliptical and dumbells from 10-70. I have the essentials. I have absolute trunks for legs.... so 40 is lofty and I would lose mass in my legs, I was real big on squats and deadlifts in college and high school... 220 is more reasonable goal.

[AXx]

Welcome

[Squats33]

Thanks, I posted this in the proper section now. I hope to learn a lot from everyone

[lestat85]

I would say start out in the nutrition section. It won't take long to get the bf% down with diet in check. The guys in there will get the lbs and bf% dropping in no time.

[Squats33]

Thanks stat, just posted my workout over in the fitness section.... It what i want to do to jumpstart this chit. I hate knowing what I used tobe capable of and how I let it slip away

[lestat85]

Perhaps try something like an ECA stack to help lower the bf%.
In the meantime, look into AI, HCG and PCT. these will be very important when you're ready to start a cycle.

[stpete]

Welcome

[swolemj04]

Wanted to introduce myself first my nickname is squat

Looking into cycling for the first time. very experienced with nutrition and weight lifting, have a gym in my house... just looking for input for my first cycle.

Any recommendations would be greatly appreciated.

Goals: Current weight is 245 and I would love to be at 205, thats along shot I know, but I am willing to put in the time obviously, I just need results.

Thanks all!

Yes get your bodyfat percentage to at least 12 to 14% before starting your cycle

[brazey]

Welcome...

[stevet68]

Welcome!

[austinite]

Welcome!

[BlueWaffle21]

Welcome to the site!

[73mustang]

Gl with your goals, lots a good stuff to be found here

[Tigershark]

Welcome.

[Bouch]

welcome

[fit2bOld]

Welcome Squats, I remember those heavy squat days..........

[boxa06]

Welcome

[MickeyKnox]

Welcome to the forums Squat!

[Boom55]

Welcome and good luck

[BIGGUNSWANTED]

welcome and good luck with goals