Hi all !New guy here! Would love some advises! Thank you!

[Buqa]

Hello everyone. My name is Dan. Im new to this forum and id like to introduce myself and say Hi to everyone
Im Dan, Im from LA. 28 yo 220 LB. 5.8. My father had me lift the weights since i was a lil kid. I started working out around of age 6-7. I went to Boxing gym and Tae Kwon Do for some time when i was a teenager. I was always bulky kid and had no problem to get pretty bulky in the short time. I was on and of the gym in my 20 and came back to the gym last month after 2-3 years of break. I did loose all my mussels and gain weight. I used to be around 180 now Im 220 so i gained about 40lbs just in few short years. My problem was that I could never get a 6 pack and my abs would never show. So i decided I could use some steroids help. Please give me some advises.

1. What are the good quality steroids for beginners? Should I start with 8 weeks cycle and then rest for another 8? whats the good cycle for the beginners.
2. Should I eliminate alcohol from my diet?
3. I already eliminated carbs out of my diet and cut down on fat that comes with the meat. Should I eat more baked and steamed food? Whats is the good diet for my age and weight?
4. On my father side he is hypertonic. His father died in late 60's due to his heart failure. Although, he didn't drink and worked out till he passed away. And my father had 2 heart attacks in his 40's. My mother side seems fine. All her brothers and Father are not bold and have no heart issues. Should I stay away from some type of steroids?
5. I am White/Asian so my penis is average. My testicles are big size. Will my penis get smaller? I don't really care about my balls if they shrink a bit. Will the steroids affect my stamina?
6. When I was 13 I had hepatitis C, which is very common where i grew up. Are there any type of steroids that will fail my liver?

Any help and suggestions will be highly appreciated. thank you for reading this. Its just I'm very skeptical about this. Peace!

[austinite]

Hi Dan!

Welcome aboard...

1. A simple testosterone cycle is best for beginners.
2. I don't drink. But I used to. Unless you're a hardcore body builder, enjoy a drink now and then.
3. A good diet is managing your calories & macros based on your goals and TDEE: Check out this thread.
4. Great question, I'll have to research this. Not sure how steroids affect tonicity.
5. Penis will not get smaller. Testicular atrophy can be prevented with HCG.
6. Oral steroids are always a concern. UDCA, Milk Thistle and NAC are always recommended on cycle.

Come hang out with us in the Q and A section for more feedback.

Best of luck and good to have you on board.

[MickeyKnox]

welcome Dan.

[austinite]

Ok. So after doing a little research on Tonicity, I can't really figure out how different compounds will affect the condition. However, I think you could supplement a cycle with Magnesium, avoid compounds that cause extreme muscle pumps and avoid compounds that have fluid-relinquishment properties.

Again, these are thoughts from the very short time I spent reading a few articles. I recommend you post this question in the Q & A section for more feedback. We have several members who I know can answer this.

[Buqa]

Thank you Austinite. Great answers.
I've been told that if on your mother side males are not bold, then I most likely won't loose hair after steroids use. Hope its true. Oh another question. Is it true that even after you come of steroids it will stay in your body and grow in to some kind of cancer later? Sounds unbelievable to me. I'm not really addictive person. Would I get addicted to this easily? Thank you!

Thank you MickeyKnox

[austinite]

Thank you Austinite. Great answers.
I've been told that if on your mother side males are not bold, then I most likely won't loose hair after steroids use. Hope its true. Oh another question. Is it true that even after you come of steroids it will stay in your body and grow in to some kind of cancer later? Sounds unbelievable to me. I'm not really addictive person. Would I get addicted to this easily? Thank you!

Thank you MickeyKnox

If you are prone to hair loss, lots of different compounds WILL accelerate the process. As for the second part of the question, no.

Addiction would be all in your head. Almost every single person that has ever used AAS said the same words.... "I just want to do ONE cycle". When you realize you can grow beyond your potential, you most likely will want to run another cycle. Lots of folks lose that "Invincible-Feel-Good" effect when coming off a cycle and are itching to start another. You just have to pace yourself, use appropriately and perform proper Post Cycle Therapy and spend enough time OFF between cycles.

Most important: All the gear in the world will do NOTHING if your diet isnt fixed. You grow and cut with food. AAS will amplify results, but ONLY IF diet is properly implemented. Almost 100% of folks believe their diet is spot on. Almost 100% are wrong about that

[Buqa]

Yeah so it is addicting. However, I have strong will. The diet is a key that's true. Any diet you would suggest? thank you

[austinite]

Yeah so it is addicting. However, I have strong will. The diet is a key that's true. Any diet you would suggest? thank you

Yes. But I think we need to get out of this Introduction thread and hit the rest of the board Hit up the nutrition section, check out the diet threads, including the one I linked to above. Start a new thread there with your daily food and liquid intake and let the pro's there critique it.

Good luck!

[brazey]

Welcome...

[stpete]

Welcome

[songdog]

welcome

[73mustang]

Yes. But I think we need to get out of this Introduction thread and hit the rest of the board Hit up the nutrition section, check out the diet threads, including the one I linked to above. Start a new thread there with your daily food and liquid intake and let the pro's there critique it.

Good luck!

She always gives such great advice ! Welcome!

[MickeyKnox]

he always gives such great advice ! Welcome!

fixed it for you

[Shsm]

She always gives such great advice ! Welcome!

That is Dana Linn Bailey in Austinite's avatar. Austinite is a male.

Dana is a prestigious IFBB Women's Physique Pro.

Here's her Facebook: https://m.facebook.com/profile.php?i...00003763737972

Enjoy

[fit2bOld]

Welcome Buqa..

[73mustang]

Learn something new every day here lol ! My bad and apologies man ><

[Live for the PUMP]

Welcome

[Tigershark]

Welcome.

[Bouch]

welcome