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Thread: New Member

  1. #1

    New Member

    Hey everyone,
    I just joined and wanted to say hi. I took off a few years from working out but now I have been back on track and have been hitting the gym solidly for the past year. 5'10" 180 but I need to def. put on more muscle. Hope everyone is good. Till next time.

    Lance

  2. #2
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Mar 2012
    Location
    Cialis, Texas
    Posts
    31,155
    Welcome dumpies! Enjoy your stay

  3. #3
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
    13,200
    welcome Lance.

  4. #4
    Join Date
    Aug 2012
    Location
    West Coast Desert Rat
    Posts
    1,686
    Welcome aboard

  5. #5
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome

  6. #6
    Join Date
    Sep 2012
    Posts
    140
    Gl with your goals, lots a good stuff to be found here

  7. #7
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
    Join Date
    Oct 2008
    Location
    New Hampshire
    Posts
    13,284
    Welcome.

  8. #8
    welcome

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