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Hey guys and/or gals my name is yoshi and im 24 years old 5,11 and weigh 205 pounds(not a muscle on me just fat haha). I want to start working out but it is really hard to get the ball rolling.
When I was younger 16-19 I was ripped six pack and all 5,11 165 pounds I felt like the beez kneez back then.
I really want to get my six pack going again but im in such bad shape Im hoping to attain some pretty unrealistic goals using this forum but hey a man can dream.
Welcome, your just gonna have to get to the gym and eat right. Lots of info here to help you along.
Thanks man ive had the membership for a while.....just no energy to walk my lazy bum right across the street (literally I can see the 24 hour fitness from my condo). Im doing good on my diet my wife works out religiously so I eat what she eats lolz.
Welcome!
welcome
accueil!!
welcome.
Get in the habit now. It will be a lot harder to build the gym habit the older you get.
No pain...
...no gain!
Welcome to the board mate!
---Roman
welcome..
Welcome to the Board...
welcome yoshi, you came to the right place, the diet and nutrition forum is going to be real beneficial to you. Head on over and start reading. I love the post on TDEE
Welcome