Results 1 to 14 of 14

Thread: Sup guys

  1. 10-15-2012, 01:18 AM #1
    Van_Damage
    Van_Damage is offline New Member
    Join Date
    Oct 2012
    Posts
    1

    Sup guys

    Whats up guys Im new to the forums. Im 22 and have been lifting weights since middle school. My current weight is 145. Trying to get up to 155 by eating tons of calories and protein.
    Reply With Quote Reply With Quote
  2. 10-15-2012, 01:22 AM #2
    MuscleInk's Avatar
    MuscleInk
    MuscleInk is offline Knowledgeable Member
    Join Date
    Jun 2012
    Location
    A rock & a hard place
    Posts
    13,447
    Quote Originally Posted by Van_Damage
    Whats up guys Im new to the forums. Im 22 and have been lifting weights since middle school. My current weight is 145. Trying to get up to 155 by eating tons of calories and protein.
    Sounds like you are heading in the right direction. Our guys in the nutrition section are experts at putting plans together for gains or cutting.

    Welcome to the group.
    Reply With Quote Reply With Quote
  3. 10-15-2012, 06:02 AM #3
    ROBOCOP's Avatar
    ROBOCOP
    ROBOCOP is offline Member
    Join Date
    Dec 2005
    Location
    South West. England
    Posts
    685
    Welcome mate.
    Reply With Quote Reply With Quote
  4. 10-15-2012, 06:42 AM #4
    fit2bOld's Avatar
    fit2bOld
    fit2bOld is offline Knowledgeable Member- Recognized Member Winner - $100
    Join Date
    Nov 2011
    Location
    grillin chicken
    Posts
    4,473
    Welcome to the board...
    Reply With Quote Reply With Quote
  5. 10-15-2012, 06:47 AM #5
    boxa06's Avatar
    boxa06
    boxa06 is offline Productive Member
    Join Date
    Mar 2010
    Location
    Australia
    Posts
    2,317
    Welcome
    Reply With Quote Reply With Quote
  6. 10-15-2012, 07:13 AM #6
    AXx's Avatar
    AXx
    AXx is offline AR's hose draggin' post whore~Recognized Member Winner - $100
    Join Date
    May 2012
    Posts
    5,178
    Welcome
    Reply With Quote Reply With Quote
  7. 10-15-2012, 09:05 AM #7
    xerxes333's Avatar
    xerxes333
    xerxes333 is offline New Member
    Join Date
    Sep 2009
    Posts
    32
    welcome
    Reply With Quote Reply With Quote
  8. 10-15-2012, 09:46 AM #8
    austinite's Avatar
    austinite
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Mar 2012
    Location
    Cialis, Texas
    Posts
    31,155
    welcome
    Reply With Quote Reply With Quote
  9. 10-15-2012, 10:26 AM #9
    brazey's Avatar
    brazey
    brazey is offline Steroid.com's Official Greeter
    Join Date
    Mar 2011
    Location
    East Coast beach town
    Posts
    10,882
    Welcome to the Board...
    Reply With Quote Reply With Quote
  10. 10-15-2012, 10:34 AM #10
    MickeyKnox
    MickeyKnox is offline Banned
    Join Date
    Dec 2011
    Location
    CANADA
    Posts
    13,200
    welcome
    Reply With Quote Reply With Quote
  11. 10-15-2012, 10:49 AM #11
    Boom55's Avatar
    Boom55
    Boom55 is offline Junior Member
    Join Date
    Oct 2012
    Location
    Texas
    Posts
    91
    Sup dude haha
    Reply With Quote Reply With Quote
  12. 10-15-2012, 11:29 AM #12
    stevet68's Avatar
    stevet68
    stevet68 is offline Member
    Join Date
    Apr 2012
    Location
    CA
    Posts
    674
    Welcome!
    Reply With Quote Reply With Quote
  13. 10-15-2012, 01:17 PM #13
    songdog's Avatar
    songdog
    songdog is offline ARs TOP DOG ~ MONITOR ~
    Join Date
    Jun 2009
    Posts
    13,685
    welcome
    Reply With Quote Reply With Quote
  14. 10-15-2012, 01:44 PM #14
    Brussell
    Brussell is offline New Member
    Join Date
    Jul 2012
    Posts
    24
    Welcome
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules