Hey all,
Anyone gain hardcore like me this summer? Quite smoking and hand ankle surgery this spring which laid me out for the summer. While I did enjoy eating BBQ steak, potatoes and what ever else I could fit on the BBQ spashed with beer daily :< , I gained a hell of alot of weight :emmmm:
Just figured I would join up and start learning about proper cycles and what not since I just got back to the gym. Hope to gain a lot of information and meet some fellow lifters to pump out those reps :) get back down to my sexy self by this summer.