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Thread: Greetings from the west coast.....

  1. 11-02-2012, 02:13 AM #1
    austboy
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    Greetings from the west coast.....

    Hey all..... 31yo male thats bout 178cm & 90kgs. Been hitting the gym on and off for about 10years and been mixing it for the last 4 with some good results. Goals have sort of changed lately, bit like the rest of the health industry, and heading towards the fitness look instead of bulk. Hopefully i can bring something to the forum and perhaps change any misconceptions ive picked up on the way.
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  2. 11-02-2012, 02:14 AM #2
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  3. 11-02-2012, 03:47 AM #3
    QldGym
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    Hey Austboy. I've got a similar situation. 33yrs been gyming for 15yrs on & off and done 2 cycles. Last cycle was 8yrs ago though.
    I can't seem to PM yet but if you can, pm me. Got some Q's.
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  4. 11-02-2012, 06:46 AM #4
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  5. 11-02-2012, 07:10 AM #5
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  6. 11-02-2012, 09:08 AM #6
    MickeyKnox
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  7. 11-02-2012, 09:16 AM #7
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  8. 11-02-2012, 09:23 AM #8
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  9. 11-02-2012, 06:58 PM #9
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  10. 11-02-2012, 07:12 PM #10
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  11. 11-03-2012, 01:21 AM #11
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  12. 11-03-2012, 01:21 AM #12
    austboy
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    I've only just signed up so can't pm either or see profile ect.... Heading o/seas soon for a week but ill be round....
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  13. 11-04-2012, 06:14 AM #13
    TuneUp
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    Welcome, looking forward to your insight-- newbie here...
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  14. 11-04-2012, 11:06 AM #14
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    Welcome, hope you get as much out of this forum as I do.
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  15. 11-04-2012, 03:32 PM #15
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  16. 11-11-2012, 10:26 PM #16
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