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Thread: hi first timer on here.

  1. 11-03-2012, 03:49 AM #1
    garym
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    hi first timer on here.

    hi my name is gary nice to meet you al.
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  2. 11-03-2012, 04:23 AM #2
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    Welcome to the board Gary
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  3. 11-03-2012, 06:14 AM #3
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  4. 11-03-2012, 06:18 AM #4
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    Hello there, Gary! Enjoy your stay, Buddy!
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  5. 11-03-2012, 07:22 AM #5
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  6. 11-03-2012, 09:40 AM #6
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    Welcome Gary!
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  7. 11-03-2012, 11:03 AM #7
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  8. 11-03-2012, 11:08 AM #8
    MickeyKnox
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    Welcome Gary.
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  9. 11-03-2012, 11:52 AM #9
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  10. 11-03-2012, 03:58 PM #10
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  11. 11-03-2012, 10:26 PM #11
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  12. 11-04-2012, 03:32 PM #12
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  13. 11-07-2012, 03:01 AM #13
    garym
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    hi thanks for the warm welcome, i would like some advice plz i have got a treadmill barbells and a dumbell set but not shore were to start i would like to loose my belly and inprove my strenth and the size of my arms and just wondered what the best oral steroid was to get me started? any help would be good thanks.
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  14. 11-07-2012, 03:07 AM #14
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    Quote Originally Posted by garym
    hi thanks for the warm welcome, i would like some advice plz i have got a treadmill barbells and a dumbell set but not shore were to start i would like to loose my belly and inprove my strenth and the size of my arms and just wondered what the best oral steroid was to get me started? any help would be good thanks.
    Best place to start is in our nutrition section. Seek advice on how and what to eat. Gains and loses are about 80% nutrition.

    Steroids aren't fat burners and until you have a solid nutrition plan and training routine under your belt, the risk/benefit ratio of steroids is not in your favor.
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  15. 11-07-2012, 04:13 AM #15
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  16. 11-07-2012, 04:13 AM #16
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  17. 11-07-2012, 05:50 AM #17
    garym
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    thankyou muscleink.
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  18. 11-07-2012, 08:38 AM #18
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  19. 11-08-2012, 10:40 AM #19
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    Welcome to the Boards garym
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  20. 11-11-2012, 11:02 PM #20
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